The Cross Over - XO | cross over fitness
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There is strength in control…and with control comes strength. The Cross Over is a 55-minute group class in which each student works on their own FitFormer – a reformer-inspired machine that you won’t find anywhere else in Los Angeles. We combine resistance, lengthening strength training, and cardio into a high energy, music fueled complete power workout.

 

Say goodbye to monotonous routines!